Is 6000 mg of Sodium Bad for You? The High-Sodium Health Risks Explained
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4 min read
The World Health Organization reports that most populations consume far too much sodium, with the average global adult intake at 4,310 mg per day. In this context, consuming 6000 mg of sodium can be detrimental, significantly exceeding expert recommendations and posing serious health risks to the cardiovascular system and kidneys.
