Can I Take 6000 mg of Creatine? What the Science Says
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3 min read
Creatine is one of the most researched sports supplements on the market, but there are often questions about the optimal dosage. Many users wonder if a higher intake, such as taking 6000 mg of creatine, offers increased benefits or risks. This article breaks down the science behind creatine dosing and explains what you need to know.
