Is 600 Grams of Meat a Lot for One Person?
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4 min read
According to the World Cancer Research Fund, consuming more than 500 grams (cooked weight) of red meat per week is not recommended, making a single 600-gram serving for one person substantially over the recommended weekly limit for many. This article explores why a 600-gram portion size is significant and examines the health implications of such a large meal.
