Tag: 60g calories

A 60g serving of fresh rocket, also known as arugula, contains approximately 15 calories, confirming its status as an incredibly low-calorie and nutrient-dense addition to any meal. This peppery leafy green offers far more than just its crisp, refreshing bite, packing a significant nutritional punch for a minimal caloric cost.

According to nutritional data from various product sources, a standard 60g packet of Mama noodles contains approximately 260 to 280 calories, with slight variations depending on the flavor. This comprehensive guide provides a full nutritional breakdown, helping you understand the calorie content and make more informed dietary choices.