Understanding the Numbers: How many calories are in 60g of Grilled Chicken breast?
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4 min read
According to USDA data, a 100-gram serving of cooked, skinless chicken breast contains approximately 165 calories. Using this information, we can precisely calculate the answer to the question: How many calories are in 60g of grilled chicken breast? A typical 60-gram portion of plain, skinless grilled chicken breast provides around 99 calories, establishing it as an exceptionally lean and protein-rich option for any meal plan.
