How many Medjool dates is 60g? Finding the Perfect Serving
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4 min read
According to nutritional data, a single large Medjool date can weigh approximately 24 grams. Given this, 60g is the equivalent of about 2 to 3 large Medjool dates, though the exact number can vary depending on their specific size. Understanding this portion is key for managing your intake of this naturally sweet and energy-dense fruit.
