How many calories are in 60g of dried red lentils?
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3 min read
According to nutritional data, a typical 60g serving of dried red lentils contains approximately 208 to 215 calories. These tiny legumes are not only a significant source of plant-based protein but also packed with essential nutrients, making them a staple in many healthy diets. So, how many calories are in 60g of dried red lentils, and what else do they offer?
