What is a 7 color vegetable Sunday lunch?: A Nutritional Guide
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4 min read
The traditional South African '7 colours' meal is an explosion of flavor and nutrients, with over 400g of fruits and vegetables recommended daily by the WHO. This culturally significant feast answers the question, "What is a 7 color vegetable Sunday lunch?" by showcasing how diverse produce can create a wholesome, vibrantly colorful, and delicious meal.
