How much protein does a 7-Eleven hotdog have? A nutritional breakdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, the quarter-pound Big Bite hot dog from 7-Eleven can contain up to 19 grams of protein when served with the bun. This protein content varies depending on the specific size and ingredients, offering a substantial amount for a single meal. However, this is balanced by other factors, including the high fat and sodium content.