Is 7 grams of fat considered low-fat? An In-Depth Look at Nutritional Labels
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4 min read
The U.S. Food and Drug Administration (FDA) stipulates that for a food to be labeled 'low-fat,' it must contain 3 grams of total fat or less per serving. Therefore, is 7 grams of fat considered low-fat? Based on this strict regulatory standard, the answer is no, but understanding the nuance of serving sizes and overall dietary context is crucial.
