How Many Calories Should I Be Eating 7 Months Post-Op Gastric Sleeve? Finding Your Nutritional Balance
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4 min read
Seven months after gastric sleeve surgery, your calorie intake and nutritional needs differ significantly from the immediate post-operative phase. As your body adjusts to its new capacity, you move firmly into the weight stabilization and long-term maintenance stage, focusing on a balanced intake of nutrients to support your health and weight loss journey.
