How Many Calories Are In 7 Ounces of Cooked Chicken Breast?
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4 min read
A 100-gram serving of plain, cooked chicken breast contains approximately 165 calories, making it a lean, high-protein food choice. Understanding exactly **how many calories are in 7 ounces of cooked chicken breast** is crucial for accurate meal planning and achieving fitness goals. This number can change significantly based on how it's prepared and what, if anything, is added.
