What Happens to Your Body When You Fast for 70 Hours?
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4 min read
Research indicates that fasting for over 72 hours can trigger a coordinated, multi-organ transformation, but what happens to your body when you fast for 70 hours, just before that milestone? During this prolonged period without food, your body undergoes significant metabolic shifts, transitioning from burning glucose for energy to utilizing stored fat, initiating deep cellular cleansing, and optimizing hormone levels.
