Tag: 70 percent dark chocolate

Research indicates that dark chocolate with at least 70% cocoa has several times more antioxidants than green tea or red wine. But is 70 percent cocoa dark chocolate good for you considering its calories and fat content? The answer lies in understanding its nutritional profile, separating fact from myth, and practicing mindful consumption.

While pure chocolate originates from the cacao bean, a plant, it is not always vegan. The question, "Is 70 percent dark chocolate vegan?," depends entirely on the brand, as some manufacturers use milk derivatives and other animal products in their recipes.