What was Arnold's diet in his prime?: Unpacking a Bodybuilding Legend's Nutrition
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4 min read
During his competitive peak, Arnold Schwarzenegger reportedly consumed a staggering amount of protein, aiming for around 250 grams daily, and ate 5-6 meals to fuel his formidable physique. This relentless focus on nutrition is a key part of understanding **what was Arnold's diet in his prime?**.
