Skip to content

Tag: 72 hour fruit fast

Explore our comprehensive collection of health articles in this category.

What Happens If I Only Eat Fruit for 72 Hours?

4 min read
While fruits are celebrated for their nutritional value, relying on them as a sole food source for any length of time is not recommended by health experts. Many people wonder, 'What happens if I only eat fruit for 72 hours?', often with the hope of a quick reset or detox, but the reality is more complex and poses significant health risks.