How much protein is in 75-25 ground beef?
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4 min read
According to the USDA, a raw 4 oz (113g) serving of 75/25 ground beef contains approximately 17.8 grams of protein. This fat-to-lean ratio offers a rich flavor profile, but understanding its nutritional breakdown is key for meal planning and managing fat intake. Cooking significantly impacts the final amount of protein and other macros in 75-25 ground beef.
