What Food Can You Eat on 75 Hard?
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4 min read
Over one million people have participated in the 75 Hard challenge since its inception in 2019. For many, the most significant hurdle is adhering to a strict nutrition plan without any "cheat meals" or alcohol for the full 75 days. So, what food can you eat on 75 Hard, exactly, and how do you choose a plan that works for you?
