Is 750 milligrams of caffeine a lot?
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4 min read
The Food and Drug Administration (FDA) advises that up to 400 milligrams of caffeine is generally safe for most healthy adults, a limit that is far surpassed by a 750mg dose. Therefore, for nearly everyone, is 750 milligrams of caffeine a lot? The answer is a definitive yes, and it can pose serious health risks.
