Tag: 75g cooked chicken

According to nutritional data, a 100g serving of cooked, skinless chicken breast contains approximately 31g of protein. Using this standard, a 75g cooked chicken breast provides a significant amount of high-quality protein, making it a perfect component for balanced meals aimed at muscle maintenance and weight management.

According to nutritional data, 100 grams of cooked, skinless chicken breast contains approximately 31 grams of protein. Based on this, a 75g portion of cooked chicken breast provides a significant amount of high-quality protein, which is vital for muscle repair and overall health.