Can I drink 7Up every day? The surprising truth about daily soda consumption
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4 min read
A single 12-ounce can of regular soda, such as 7Up, can contain over 35 grams of sugar, significantly exceeding the American Heart Association's daily recommended limit for most adults. This fact prompts a critical look into the health implications of asking, "Can I drink 7Up every day?" and whether this habit is as harmless as it might seem.
