Tag: 7up health

According to the Centers for Disease Control and Prevention (CDC), sugary drinks, including soft drinks like 7UP, are a leading source of added sugars in the American diet, linking their overconsumption to various health problems. This raises a critical question for many consumers: is 7UP considered a healthy drink?

A single 12-ounce can of regular soda, such as 7Up, can contain over 35 grams of sugar, significantly exceeding the American Heart Association's daily recommended limit for most adults. This fact prompts a critical look into the health implications of asking, "Can I drink 7Up every day?" and whether this habit is as harmless as it might seem.