Does 7up Count as Water? The Truth About Soda vs. H2O
•
5 min read
While 7up contains water as a primary ingredient, a 12-ounce can of regular 7up contains around 38 grams of sugar, a factor that significantly impacts its hydrating properties. This raises the critical question: does 7up count as water, and is it a reliable way to stay hydrated? The answer reveals a deeper understanding of how different beverages affect your body's fluid balance.
