Tag: 8 cups tea

While a standard cup of tea typically calls for 1 to 2 teaspoons of sugar, scaling that measurement for a larger batch of 8 cups requires careful calculation to avoid a sugary or bland result. This article demystifies exactly how much sugar to add to 8 cups of tea, helping you achieve the perfect flavor balance tailored to your personal taste.

According to research published by Harvard, moderate daily consumption of green, black, or oolong tea is associated with a reduced risk of chronic diseases and premature death. But does this positive correlation hold true when asking the question: is it healthy to drink 8 cups of tea a day? The answer is nuanced, depending on your individual health, tea type, and intake pattern.