Tag: 8 inch tortilla nutrition

According to the USDA, an average 8-inch flour tortilla contains about 146 calories, while the count for corn and whole wheat varieties can differ significantly. The number of calories in a 8 inch tortilla is not a fixed number and depends heavily on its ingredients and preparation method.

According to USDA data, a single pre-packaged 8-inch flour tortilla can contain as much as 458 mg of sodium, or 20% of your daily value. Understanding how much sodium is in an 8 inch flour tortilla is essential for managing your daily intake, especially with today's many pre-packaged options.

According to nutritional data, a standard 8-inch flour tortilla contains approximately 144 to 150 calories. However, this number varies significantly depending on the type of tortilla, with corn and whole wheat versions typically having fewer calories. Understanding these differences is key for anyone watching their caloric intake while enjoying their favorite Mexican-inspired dishes.

An 8-inch flour tortilla contains approximately 140-150 calories, while corn tortillas are generally lower in calories. The specific calorie count for an 8-inch tortilla varies significantly depending on whether it is made from white flour, whole wheat, or corn, as well as the brand and preparation method.

According to the USDA, a standard 8-inch white flour tortilla contains approximately 25 grams of carbohydrates. Understanding how many carbs are in an 8-inch tortilla shell is crucial for anyone monitoring their macronutrient intake, whether for weight management or dietary preferences. This guide breaks down the carb content and compares different types of tortillas to help you make informed choices.

According to the USDA, a standard 8-inch flour tortilla contains approximately 146 calories. While this is a helpful baseline, the exact number of calories in an 8-inch flour tortilla can vary based on the specific brand and recipe, with some brands listing as low as 130 calories. This article provides a comprehensive guide to the nutritional content of this popular wrap and offers tips for making healthier choices for your meals.