How many calories are in 8 ounces of skinless chicken breast?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                An average 8-ounce raw, skinless chicken breast contains approximately 272 calories, according to the USDA FoodData Central. This makes skinless chicken breast an excellent source of lean protein for those monitoring their caloric intake and macronutrient goals.