How much protein is in 8 ounces of cooked turkey breast?
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4 min read
According to USDA data, a standard 8-ounce portion of cooked turkey breast can contain a significant amount of high-quality protein. The exact quantity of protein in 8 ounces of cooked turkey breast can vary based on several factors, including the presence of skin and the preparation method. Understanding this is crucial for anyone tracking their macronutrient intake.
