Tag: 8 oz ahi tuna

While raw ahi tuna has a low calorie count, the final calorie count for 8 oz of seared ahi tuna can vary dramatically depending on the amount of oil and marinade used, potentially ranging from 240 to over 500 calories. This guide breaks down the nutritional details to give you a clearer picture.

An 8-ounce serving of raw ahi tuna contains approximately 240-250 calories, but this can vary significantly depending on preparation. Understanding how cooking methods and added ingredients affect the final count is essential to know how many calories are in 8 ounces of ahi tuna.