How many mg of caffeine is in 8 oz of popular drinks?
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4 min read
The caffeine content in an 8-ounce cup of coffee varies widely, with a standard brew containing around 95 mg, while a single-serve pod or instant coffee could offer more or less. Knowing exactly how many mg of caffeine is in 8 oz of your preferred beverage is key to managing your daily intake for optimal energy and health.
