Tag: 8 oz chicken calories

An average 8 oz serving of plain, shredded chicken breast contains approximately 264 to 296 calories, though this can vary significantly based on how it's prepared. This versatile, high-protein food is a popular choice for salads, tacos, and meal prep, but understanding the precise calorie count is key for managing your nutritional goals.

An 8-ounce serving of raw, boneless, skinless chicken breast contains approximately 272 calories. However, the final calorie count for an 8 oz of boneless chicken breast depends heavily on preparation method, whether it's raw or cooked, and any added ingredients.

According to nutritional data, an 8 oz (227g) raw, skinless chicken breast contains approximately 272 calories, but this number changes significantly after cooking. Factors such as cooking method, the addition of oils or marinades, and whether the skin is included are all crucial in determining the final calorie count for your meal.