Tag: 8 oz chicken protein

According to nutritional data, an 8-ounce serving of cooked chicken breast tenderloins can contain anywhere from 44 to 53 grams of protein, depending on the brand and preparation. The exact amount can vary based on factors like the specific product, cooking method, and added ingredients. This makes cooked chicken tenderloin an excellent source of lean protein for building muscle and managing weight.

According to the USDA, an 8-ounce serving of cooked, skinless chicken breast can contain over 70 grams of high-quality protein. The exact amount of protein in 8 oz chicken varies depending on the specific cut and whether it is measured raw or cooked, which is crucial for accurate meal planning.