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Tag: 8 oz filet nutrition

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How many calories are in an 8 oz piece of filet mignon?

4 min read
An 8 oz piece of filet mignon can contain anywhere from approximately 360 to 560 calories, or more, depending on the cooking method and trimming. This guide breaks down exactly how many calories are in an 8 oz piece of filet mignon and what factors cause the total to fluctuate, providing key nutritional insights.