How many calories are in an 8 oz grilled steak?
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3 min read
An 8 oz grilled ribeye steak can contain over 600 calories, while a leaner sirloin cut can have under 400, highlighting that the calorie count for an 8 oz grilled steak varies dramatically by cut. Understanding these differences is key for managing your nutritional intake, as the fat content is the primary factor influencing the total calories. This guide provides a detailed breakdown of the caloric and nutritional values of common grilled steak cuts.
