How much protein is in 8 oz of mahi mahi? A complete nutritional guide
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2 min read
An 8 oz fillet of boneless mahi mahi provides an impressive amount of lean protein, often exceeding 40 grams, making it an excellent dietary choice. For those tracking their macronutrients, understanding precisely how much protein is in 8 oz of mahi mahi is fundamental for crafting a balanced and healthy meal plan.
