How many calories are in an 8 oz sirloin steak? A detailed guide.
                                
                                
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                                    3 min read                                
                            
                                According to USDA data, a cooked 8 oz sirloin steak can contain anywhere from approximately 300 to 480 calories, depending on the cut's leanness and how it's prepared. This variability highlights why simply asking 'how many calories are in an 8 oz sirloin steak?' requires a more in-depth look at the factors involved.