How many calories are in 8 oz of tenderloin?
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4 min read
An 8 oz cooked filet mignon, which comes from the beef tenderloin, can contain approximately 445 to 560 calories, depending on the exact cut and preparation. It is important to note that the calorie content can vary significantly based on whether you are consuming beef or pork tenderloin, as well as the cooking method and any added fats during preparation. Knowing the precise details is key for accurate calorie tracking and nutritional planning.
