How many calories are in 8 oz grilled tuna steak?
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3 min read
According to nutritional data, a single 8 oz serving of a fresh yellowfin tuna steak, when raw, contains approximately 247 calories. However, the calorie count can change once the tuna is grilled, depending on the preparation method, with some estimates for a cooked steak suggesting around 250 calories. This slight variation highlights the importance of understanding how cooking affects the final nutritional profile of your meal.
