How Many Calories in an 8-Piece Sushi Roll?
•
4 min read
The calorie count for a standard 8-piece sushi roll can range from approximately 250 to over 600, with fried or sauce-heavy rolls hitting the higher end of that spectrum. This wide variation means understanding the ingredients is key for anyone watching their caloric intake. From simple, classic rolls to specialty creations packed with extra fillings, the nutritional profile can change dramatically.
