How Many Calories Are in 8 Pieces of Gyoza?
                                
                                
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                                    6 min read                                
                            
                                Eight pieces of vegetable gyoza can have as few as 187 calories, while a pan-fried pork variety can contain significantly more. The number of calories in 8 pieces of gyoza varies dramatically based on the filling and, most importantly, the cooking method. This guide will help you understand the factors influencing gyoza's calorie content and how to make healthier choices.