Do 8 Year Olds Need Snacks? A Guide for Parents
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4 min read
School-aged children typically eat four to five times a day, including two snacks. The question of 'do 8 year olds need snacks?' is a common one for parents navigating their child's changing dietary needs, activity levels, and growth patterns. Snacks play a crucial role in filling nutritional gaps that can occur between meals for kids with smaller stomachs and high energy requirements.
