Tag: 80 20 burgers

A 4-ounce raw 80/20 ground beef patty contains approximately 287 calories and 22.6 grams of total fat, a figure that shifts slightly upon cooking. This has prompted many to question: are 80/20 burgers unhealthy and can they be a part of a balanced diet or are they an indulgence to be avoided completely?

A 4-ounce cooked 80/20 patty can contain around 306 calories and a significant amount of saturated fat, prompting many to ask: Are 80/20 burgers healthy? While the fat is key to flavor, it's possible to enjoy these juicy burgers as part of a balanced diet with some simple adjustments.