Tag: 80 20 hamburger

According to the USDA, a 4-ounce serving of raw 80/20 ground beef contains approximately 287 calories and 19 grams of protein. This balance of fat and protein is central to understanding the full nutritional value of 80/20 hamburger meat, which is prized for its flavor and juiciness but is also higher in calories and saturated fat than leaner versions.

According to USDA data, one pound of raw 80/20 ground beef contains approximately 304 mg of sodium. This provides a baseline understanding of how much sodium is in 1 lb of 80/20 hamburger before any seasoning or cooking is involved, which can significantly alter the final nutritional value.

According to USDA nutrition data, a plain 80/20 hamburger patty contains zero grams of carbohydrates. This is because ground beef is a pure source of protein and fat, with all carbohydrates broken down during the meat processing phase. However, the total carb count for a finished burger can vary drastically depending on the preparation.

A raw, 4-ounce 80/20 ground beef patty contains approximately 287 calories, with 71% of that coming from fat. This serves as the starting point for understanding **how many calories does 80/20 hamburger have**, though the final count is significantly influenced by preparation, cooking method, and additional ingredients.