What is the difference between 80 20 and 90 10 ground beef protein? A Nutrition Diet Perspective
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4 min read
For a cooked 3-ounce serving, 90/10 ground beef provides only a few grams more protein than 80/20. This might be surprising when considering what is the difference between 80 20 and 90 10 ground beef protein, but the most significant nutritional distinction lies in the fat and calorie content.
