What Fruit Has 80 Calories? Your Guide to Calorie-Conscious Snacking
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food and Drug Administration, a medium orange contains approximately 80 calories, making it a great example of what fruit has 80 calories. However, a specific 80-calorie serving size can be found in a surprising variety of fresh produce, offering a wide range of nutritional benefits beyond just a calorie count.