How many milligrams of vitamin E is 800 IU? Understanding the conversion for natural and synthetic forms
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4 min read
Did you know the milligram equivalent for 800 IU of vitamin E is not a single number but depends on its source? The conversion of vitamin E, unlike a simple metric calculation, varies because the potency of the vitamin is different for its natural and synthetic forms. Understanding this crucial difference is the key to determining exactly how many milligrams of vitamin E is 800 IU.
