Understanding the Macros for 800g Steak
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3 min read
An 800g steak, depending on the cut, can contain over 1,600 calories, a significant portion of a person's daily energy needs. This large serving size offers a substantial amount of protein, making it a valuable meal for muscle building and satiety. But what are the macros for 800g steak, and how does the cut of meat and cooking style change its nutritional breakdown?
