Discover Exactly How Many Calories Are in 80g of Light Cream Cheese and Its Nutritional Profile
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4 min read
For those managing their calorie intake, understanding the nutritional value of your food is crucial. An 80g serving of low-fat cream cheese, for instance, contains approximately 161 calories, a significant reduction compared to its full-fat counterpart. Choosing 'light' options can be a simple yet impactful strategy for reducing overall daily energy consumption.
