Tag: 80g chicken

An 80g serving of cooked, skinless chicken breast is a high-protein, low-fat option, providing approximately 25 grams of protein and just 3 grams of fat. Understanding the specific macronutrients in 80g chicken is crucial for anyone meticulously tracking their dietary intake for muscle building, weight loss, or general health.

According to USDA data, boneless, skinless raw chicken breast contains approximately 22 grams of protein per 100 grams, making it a powerhouse of lean nutrition. For those tracking their intake, knowing precisely **how much protein is in 80g raw chicken breast** is crucial for accurate meal planning and achieving fitness goals.