Tag: 80g chicken protein

An average cooked, skinless chicken breast contains approximately 31 grams of protein per 100 grams, making chicken a powerhouse of lean protein. This makes the question of how much protein is in 80g of cooked chicken a common one for anyone tracking their macros or focusing on a high-protein diet.

According to nutrition data, 80g of cooked, skinless chicken breast contains approximately 132 calories and a significant 25g of protein. However, the exact nutritional values, including how many calories and protein are in 80g of chicken, can vary dramatically depending on the cut and preparation method.