Tag: 80g serving

An 80g serving of chocolate mousse can range significantly in calories, with one popular milk chocolate variety containing 308 kcal. The exact number of how many calories are in 80g of chocolate mousse is not fixed, as it depends heavily on the specific ingredients and preparation method.

An 80g serving of sugar snap peas contains a very low number of calories, typically ranging from 30 to 34 depending on the specific product and source. This makes them an excellent, nutrient-packed choice for a healthy snack or meal addition, with very few calories in 80g sugar snap peas.

According to the UK's National Health Service, an 80g portion of fruit or vegetables counts as one of your five-a-day, making this a useful benchmark for healthy eating. For a starchy vegetable like a sweet potato, this weight can represent different amounts depending on its size and preparation. Understanding how many sweet potatoes is 80g is crucial for precise meal planning and nutrition tracking, offering clarity whether you are counting calories or monitoring carbohydrate intake.